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Recent Posts
- The Lord Directs Our Steps
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- Nashville Number System – Minor Keys
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- Great Script For A Christmas Eve Candlelight Service
- 7 Keys to Walking Closer To God
- The Blessing of the Lord: Riches Without Sorrow
- Twice the Blessings for Every Trouble
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Category Archives: Exercise
The Quiet Strength of Humility in Competition and Creativity
I love to compete in sports, especially racquet sports and I also love to lead worship. I have discovered that humility is a foundational principle in both life and faith, and it plays an essential role in the worlds of music and sports. Continue reading
Posted in Bible, Church, Exercise, Health, Leadership, Music, Wisdom, Worship
Tagged comeback, compete, competing, connection, Favor, focused, growth, growth mindset, humility, lessons, open, overconfidence, performance, perseverance, resilient, serve, sports, strength, true worship, wisdom
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Thriving in Every Season
Life is a journey marked by different seasons, each with its unique challenges and opportunities. The Bible encourages us to thrive and be fruitful in every stage of life, whether in youth, middle age, or the golden years. The idea of “bearing fruit” is a powerful metaphor for living a life of purpose, productivity, and spiritual impact, regardless of our circumstances or age Continue reading
Posted in Bible, Church, Exercise, Family, God, Health, Jesus, Wisdom, Worship
Tagged bear fruit, Bible study, challenges, gratitude, Jesus, lasting fruit, learning, life, opportunities, prayer, productivity, purpose, rooted in Christ, service, Thrive, vitality, Worship
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Spiritual Fitness: Why Discipline and Self-Control Matter in Our Faith Journey
In 1 Corinthians 9:27, the Apostle Paul writes, “I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.” This verse powerfully encapsulates the Christian call to discipline and self-control, reminding us that our spiritual journey requires the same intentionality and rigor as an athlete’s physical training.
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Posted in Bible, Exercise, God, Health, Wisdom
Tagged discipline, fasting, finish well, fitness, gift, Holy Spirit, humility, kindness, love, patience, prayer, resist, scripture, self-control, spiritual, spiritual journey, study, temptations, training
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Biblical Advice for Healthy Living
The Bible offers several principles and passages that touch on healthy eating and exercise, emphasizing the importance of taking care of our bodies as temples of the Holy Spirit and maintaining overall health. Continue reading
Posted in Bible, Exercise, God, Healing, Health, Wisdom
Tagged eating, exercise, health, healthy, moderation, principles, rest, run, self-control, strength, wholesome food
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Finishing Well
As I sit here, reflecting on nearly five decades of walking with God as a believer, pastor and musician, I’m overwhelmed with gratitude for the amazing and blessed journey God has granted me. Yet, I can’t help but ponder on the importance of finishing well in my walk with Christ. Recent news of well-known pastors falling from grace has prompted me to look for wisdom on how we, as believers, can strive to end our race strong. Here are some thoughts: Continue reading
Posted in Bible, Church, Exercise, Family, God, Health, Leadership, Wisdom, Worship
Tagged accountability, Bible study, exercise, faithfulness, finish well, God, good and faithful, healthy, humility, iron sharpens iron, learning, legacy, longevity, marathon, mentoring, prayer, relationship, self-care, share, support, teachable, Well done, Worship
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The Secret to Radiant, Glowing Skin? It’s an Inside Job
True radiance begins from the inside out, with a holistic approach that nourishes your body and skin through diet and lifestyle choices. Ready to unlock your most gorgeous complexion yet? Keep reading! Continue reading
10 Biblical Keys to Living An Amazing Life
In the quest for a fulfilling and remarkable life, the Bible offers profound wisdom and guidance. It covers various aspects of physical health, emotional well-being, relationships, spirituality, and productivity. Let’s explore some key biblical principles that can help us live healthier, happier, longer, and more productive lives.
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Posted in Bible, Church, Exercise, Family, God, Wisdom
Tagged body, contentment, encouraging, forgive, forgiveness, future, good deeds, happiness, hard work, health, hearts, hope, joy, longevity, Lord, love, minds, peace, productivity, prosper, purpose, relationships, rest, Sabbath, spiritual, spirituality, success, Trust, well-being
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Living with Purpose: The Gift of Self-Control
In 2 Timothy 1:7, Paul reminds Timothy and, by extension, all believers: “For God gave us a spirit not of fear but of power and love and self-control.” This verse is a profound reminder that self-control is not merely a personal effort but a divine endowment. It’s a gift from God, designed to empower us, guide us in love, and enable us to live disciplined lives. Let’s look into the benefits and blessings of self-control and how it transforms and changes our lives. Continue reading
Posted in Bible, Exercise, Family, God, Healing, Leadership, Wisdom, Worship
Tagged challenges, compassion, discipline, forgiveness, goals, God's will, grace, harmony, healthy, inner peace, joy, love, peace, productivity, relationships, satisfaction, self-control, service, spirit, stability, stewardship, temptations, wisdom, wise
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Hiking The West Coast Trail
A few summers back (2010) I went on the hike of a lifetime on the West Coast Trail. The trail is a 75 km (47 mi) long backpacking trail following the southwestern edge of Vancouver Island in British Columbia, Canada. It was built in … Continue reading
Posted in Exercise, God Adventures, Travel
Tagged adventure, backpacking, beaches, bridges, cable cars, eagles, forests, ladders, sea-lions, Vancouver Island, whales
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9 Reasons Why Music Is Important
Have you ever wondered why music is so inherent in our culture and in cultures around the world? Have you ever wondered why music is so important and can stir up all sorts of emotions and memories? Check out these … Continue reading
Posted in Entertainment, Exercise, God, Music
Tagged acoustics, art, Bible, conductor, foreign language, joy, Mathematical, physical education, rhythm, sadness, Science, spiritual, whole brain
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