Category Archives: Exercise

Seven Habits Of Healthy Worship Leaders

I recently celebrated 50 years since I started into full-time music ministry. There have been some incredible highs and a few lows along the way. But, I have always been amazed at the faithfulness of God. Here are a few … Continue reading

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Mark Cole Personal Timeline Highlights

This timeline was born out of remembering the favor and blessings of God in my life. Here are the main milestones, photos and links (to the stories from this blog) from my life and adventures so far… Every good and … Continue reading

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12 Steps To Grow In Wisdom

Here are 12 steps and principles on your lifelong journey to wisdom. Continue reading

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Thriving In Your 60’s

Turning your 60s into the best decade of your life Continue reading

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14 Great Practice Tips for Budding Musicians

Practicing regularly and effectively is crucial for any budding musician looking to improve their skills. Here are some great tips to help you establish a productive practice routine: 1. Set Specific Goals: Define clear and achievable objectives for each practice … Continue reading

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Music Lessons: Do They Make You Smarter?

By Ford Barker – Do music lessons make you smarter? This question is misleading. It is easier to address this question by rephrasing it. Do music lessons improve cognition? The answer is a resounding yes! To elaborate, there are four basic components … Continue reading

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How Do I Improve My Pickleball Playing?

Here are some tips to improve your pickleball playing:

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What Is The Best Way To Lose Weight?

There are many different approaches to weight loss, but the best way to lose weight is through a combination of healthy eating habits and regular exercise. Here are some tips for losing weight in a healthy and sustainable way: Remember, … Continue reading

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Singing: 7 Keys To Improving Pitch

When I am auditioning new singers, one of the main things I listen for is their ability to sing in-tune. There are few things that ruin singing more than being out-of-tune. If you are a singer or working with singers, here … Continue reading

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Top Adventures

I love the adventure of following God and seeing where that leads. The Bible promises that: “If you trust in the Lord with all your heart and don’t lean on your own understanding, He will direct your path.” I have trusted … Continue reading

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