Category Archives: Health

Seek Wisdom

In today’s fast-paced, information-saturated world, the need for true wisdom is more critical than ever. While knowledge can be found with a few keystrokes, wisdom is something deeper—something that guides our decisions, shapes our character, and aligns our lives with truth. The Bible, especially the book of Proverbs, offers us timeless principles on how to seek and attain this priceless treasure: wisdom. Continue reading

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Humility in Music and Sports: A Path to Growth and Excellence

I love to compete in sports, especially racquet sports and I also love to lead worship. I have discovered that humility is a foundational principle in both life and faith, and it plays an essential role in the worlds of music and sports. Continue reading

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The Secret to Joy

In a world obsessed with the pursuit of happiness, joy often feels elusive. We chase after success, relationships, experiences, and possessions, only to find that true joy remains just out of reach. Yet, the Bible speaks of a joy that transcends circumstances—a joy rooted not in fleeting pleasures, but in something eternal and steadfast. What is the secret to this kind of joy? Continue reading

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Thriving in Every Season

Life is a journey marked by different seasons, each with its unique challenges and opportunities. The Bible encourages us to thrive and be fruitful in every stage of life, whether in youth, middle age, or the golden years. The idea of “bearing fruit” is a powerful metaphor for living a life of purpose, productivity, and spiritual impact, regardless of our circumstances or age Continue reading

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The Power of Patience and Soft Speech

In our fast-paced, often confrontational world, it can be easy to underestimate the power of patience and soft speech. Yet, these virtues hold incredible influence, often in ways that are both surprising and profound. Continue reading

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Spiritual Fitness: Why Discipline and Self-Control Matter in Our Faith Journey

In 1 Corinthians 9:27, the Apostle Paul writes, “I discipline my body like an athlete, training it to do what it should. Otherwise, I fear that after preaching to others I myself might be disqualified.” This verse powerfully encapsulates the Christian call to discipline and self-control, reminding us that our spiritual journey requires the same intentionality and rigor as an athlete’s physical training.
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God’s Goodness: A Reflection on His Blessings in Our Lives

In the midst of our busy lives, it’s easy to overlook the countless ways that God demonstrates His goodness to us. However, when we pause to reflect, we can see His hand in every aspect of our existence. Here are some of the many ways that God’s goodness is evident, supported by the truth of His Word: Continue reading

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Biblical Advice for Healthy Living

The Bible offers several principles and passages that touch on healthy eating and exercise, emphasizing the importance of taking care of our bodies as temples of the Holy Spirit and maintaining overall health. Continue reading

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Hope: 10 Scriptural Lifelines for Dark Times

Life can often be challenging, filled with moments of depression, oppression, and injustice. During these times, the Bible offers profound comfort and hope. Here are 10 of the most comforting scriptures in the Bible for those struggling with hard times and unfair treatment: Continue reading

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10 Keys To Overcoming Temptation

Temptation is a universal human experience, but as Christians, we have powerful tools to resist and overcome these challenges. Here are the top 10 common temptations and Bible verses to help us stand firm against them: Continue reading

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