Category Archives: Health

The Sabbath and the Christian: A Day of Rest in the New Testament

Posted on February 14, 2025 by Mark Cole

The concept of a Sabbath—a day set apart for rest and worship—originates in creation itself. Genesis 2:2-3 tells us that God rested on the seventh day after His work of creation, blessing it and making it holy. Later, in Exodus … Continue reading →

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Handling Criticism as a Worship Leader: When to Learn and When to Ignore

Posted on February 13, 2025 by Mark Cole

“If you ignore criticism, you will end in poverty and disgrace; if you accept correction, you will be honored.” – Proverbs 13:18 (NLT) As a worship leader, criticism is inevitable. Whether it comes from your pastor, team members, congregation, or … Continue reading →

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10 Blessings of Spending Time with God

Posted on January 31, 2025 by Mark Cole

Spending time with God daily is not just a spiritual discipline—it is a pathway to abundant blessings that transform every area of life. Whether it’s through prayer, worship, or reading His Word, intentionally setting aside time for God fills us … Continue reading →

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Why Does God Limit Our Lifespan?

Posted on January 30, 2025 by Mark Cole

In Psalm 90, Moses prays, “Teach us to realize the brevity of life, so that we may grow in wisdom” (Psalm 90:12, NLT). These words, penned thousands of years ago, are still profoundly relevant today. They invite us to reflect … Continue reading →

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What Jesus Wants You to Know About Your Soul

Posted on January 27, 2025 by Mark Cole

When it comes to the teachings of Jesus, one of His most profound subjects is the soul—your deepest, most eternal self. The soul is not just some abstract concept or philosophical idea; it is the essence of who you are … Continue reading →

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12 Things That Bring Me Joy

Posted on January 23, 2025 by Mark Cole

Life is full of ups and downs, but amidst it all, there are moments and activities that bring true joy. For me, joy isn’t just about fleeting happiness; it’s about a deep sense of fulfillment and gratitude that comes from … Continue reading →

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The Benefits and Importance of Racquet Sports in Maintaining Health

Posted on January 23, 2025 by Mark Cole

At 70 years old, I have found that playing racquet sports has been a blessing. Over the years, I’ve enjoyed tennis, squash, ping-pong, racquetball and now pickleball, and they’ve not only kept me physically active but also enhanced my overall … Continue reading →

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The Blessings of Humility and the Fear of the Lord

Posted on January 22, 2025 by Mark Cole

Proverbs 22:4 says, “True humility and fear of the Lord lead to riches, honor, and long life.” At first glance, this might seem like an oversimplified promise. But when we dig deeper, we see that this verse is a profound … Continue reading →

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Lessons from Job’s Friends: What They Teach Us (Both Good and Bad)

Posted on January 21, 2025 by Mark Cole

The Book of Job is one of the most profound explorations of suffering, faith, and the nature of God. It’s a book that many of us turn to in times of trouble, seeking answers to life’s hardest questions. For over … Continue reading →

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7 Rewards of Seeking God

Posted on January 20, 2025 by Mark Cole

The writer of Hebrews offers us a profound insight into the nature of our relationship with God: “Without faith it is impossible to please God, because anyone who comes to Him must believe that He exists and that He rewards … Continue reading →

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