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Tag Archives: balanced diet
Thriving In Your 60’s
Turning your 60s into the best decade of your life Continue reading
Posted in Bible, Church, Exercise, Family, God, Jesus, Music, Travel, Wisdom
Tagged active, attitude, balanced diet, be present, Biblical, check-ups, contentment, excercises, family, fullfillment, generosity, God's will, gratitude, healthy, hobbies, joy, learning, love, purpose, relationships, self-care, serve, social, stewardship, travel, volunteering
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What Is The Best Way To Lose Weight?
There are many different approaches to weight loss, but the best way to lose weight is through a combination of healthy eating habits and regular exercise. Here are some tips for losing weight in a healthy and sustainable way: Remember, … Continue reading
Posted in Exercise, Wisdom
Tagged balanced diet, calorie deficit, dring water, exercise, lifestyle change, portion control, sleep
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