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Meta
Tag Archives: cognitive function
The Benefits and Importance of Racquet Sports in Maintaining Health
At 70 years old, I have found that playing racquet sports has been a blessing. Over the years, I’ve enjoyed tennis, squash, ping-pong, racquetball and now pickleball, and they’ve not only kept me physically active but also enhanced my overall … Continue reading
Posted in Exercise, Health
Tagged agility, balance, blessing, bone density, cardio, cognitive function, community, connection, coordination, endurance, flexibility, health, heart health, joy, longevity, low impace, pickleball, ping-pong, racquetball, squash, strength, stress relief, stretch, tennis, warm-up, weight
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Music Lessons: Do They Make You Smarter?
By Ford Barker – Do music lessons make you smarter? This question is misleading. It is easier to address this question by rephrasing it. Do music lessons improve cognition? The answer is a resounding yes! To elaborate, there are four basic components … Continue reading
Posted in Entertainment, Exercise, Music, Wisdom
Tagged academic, attention, cognitive function, English, math, memory, Music, neuroscientists, perception
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