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Recent Posts
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Tag Archives: health
Biblical Advice for Healthy Living
The Bible offers several principles and passages that touch on healthy eating and exercise, emphasizing the importance of taking care of our bodies as temples of the Holy Spirit and maintaining overall health. Continue reading
Posted in Bible, Exercise, God, Healing, Health, Wisdom
Tagged eating, exercise, health, healthy, moderation, principles, rest, run, self-control, strength, wholesome food
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The Benefits of Daily Bible Reading: Insights from Scientific Studies
For many, daily Bible reading offers a source of comfort, guidance, and inspiration. Beyond spiritual enrichment, scientific studies have highlighted numerous benefits associated with this practice. Let’s explore how daily Bible reading can positively impact our mental, social, and physical well-being. Continue reading
Posted in Bible, God, Healing, Health, Wisdom
Tagged altruism, Bible, calming, comfort, ethical, guidance, health, healthy, hope, inner peace, inspiration, mental, mental health, moral, peace, perseverance, reading, relationships, resilience, scripture, social, stability, well-being, wisdom
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10 Biblical Keys to Living An Amazing Life
In the quest for a fulfilling and remarkable life, the Bible offers profound wisdom and guidance. It covers various aspects of physical health, emotional well-being, relationships, spirituality, and productivity. Let’s explore some key biblical principles that can help us live healthier, happier, longer, and more productive lives.
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Posted in Bible, Church, Exercise, Family, God, Wisdom
Tagged body, contentment, encouraging, forgive, forgiveness, future, good deeds, happiness, hard work, health, hearts, hope, joy, longevity, Lord, love, minds, peace, productivity, prosper, purpose, relationships, rest, Sabbath, spiritual, spirituality, success, Trust, well-being
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7 Keys To A Peaceful Heart
In our fast-paced and often chaotic world, finding inner peace is a basic human desire. The Bible offers profound wisdom on how to cultivate a peaceful heart and the blessings that flow from it. Let’s delve into some key teachings that can guide us towards living and walking in peace. Continue reading
Posted in Bible, God, Wisdom, Worship
Tagged anxiety, blessings, cares, content, forgive, God's presence, good things, health, heart, humble, humility, peace, Peace of God, peaceful, relationships, thought life, trust in God
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How Loving God and Loving People Can Transform Your Life
In the hustle and bustle of our daily lives, it’s easy to get caught up in the pursuit of success, wealth, and personal achievements. While these pursuits can bring temporary satisfaction, there’s something truly profound about a simple yet powerful … Continue reading
Posted in Church, Family, God, Healing, Wisdom
Tagged benefits, blessings, fulfillment, God's love, growth, health, impact, inner peace, Love God, love peole, relationships, spiritual, transform, well-being
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Merry Christmas 🎄🎁 ❤️
I was reflecting on God’s goodness this morning and I wanted to send out a Christmas greeting and thank-you to all our friends, family and supporters. Last year Anna and I moved back to Calgary to set-out on a new … Continue reading
Posted in Church, Family, God, Jesus, Music, Worship
Tagged faith, family, friends, God is faithful, health, Mark Cole, Merry Christmas, support
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Give Thanks With A Grateful Heart
This is Thanksgiving season, a time to reflect and give thanks for all the good things in our lives. I want to say a special thanks to God for the journey so far. I want to thank Him for how … Continue reading
50 Good Mental Health Habits
By Brad Hambrick Good physical health does not happen by accident. Physically healthy people make small, daily choices that contribute to their physical health. It should be noted that even those who make healthy choices still get sick and injured. Choices don’t … Continue reading
Mark’s Year In Review: 2015
2015 has been a strange and wonderful year. When I look back, I am amazed at all the awesome things that have happened. It causes me to be thankful for the faithfulness and supply of God. Here a few of the many highlights: … Continue reading
Posted in Church, Entertainment, Exercise, Family, God, God Adventures, Jesus, Leadership, Music, Travel, Worship
Tagged blog, countries, family, health, Italy, leading worship, marriage, speaking
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12 Habits Of The Highly Successful
Those who have become very successful have deliberate habits that make them more productive and effective. To emulate these habits, we must train ourselves and be focused; we must take our bad habits and replace them with new ones. Here are … Continue reading
Posted in God, Jesus, Leadership, Wisdom
Tagged 12 habits, early riser, emotional intelligence, focus, Get off the couch, health, intentional risks, Make a list, Network, Pay it forward, read, Work smarter
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