Moses lived an extraordinary life. He led Israel out of Egypt, spoke with God face to face, and performed miracles. But one of the most remarkable things about him was that at 120 years old, he was still physically strong and mentally sharp. Deuteronomy 34:7 tells us:
“Moses was 120 years old when he died, yet his eyes were not weak, nor his strength gone.“
How is that possible? Most people decline in health long before reaching that age. I believe the answer lies in Moses’ deep, consistent time spent in God’s presence. Let’s explore how his relationship with God may have been the key to his enduring strength.
1. Moses’ Time with God Physically Changed Him
One of the most striking moments in Moses’ life was when he spent 40 days and nights on Mount Sinai in God’s presence. Something happened to him during that time:
“When Moses came down from Mount Sinai… his face was radiant because he had spoken with the Lord.” (Exodus 34:29)
Moses absorbed God’s glory to such an extent that his face shone visibly, so much so that he had to cover it with a veil. If God’s presence had a visible effect on his skin, it’s reasonable to believe that it also renewed his body and strength.
2. Waiting on the Lord Renews Strength
Isaiah 40:31 gives us a key insight:
“But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.”
Moses didn’t just visit God’s presence occasionally—he lived in it. He often withdrew to meet with God in the Tent of Meeting (Exodus 33:7-11). This constant connection with God likely renewed his strength in a way that defied normal aging.
3. God Supernaturally Sustained His People
The Israelites experienced miraculous sustenance for 40 years in the wilderness:
- Their clothes did not wear out (Deuteronomy 8:4).
- Their feet did not swell despite long journeys (Deuteronomy 29:5).
If God could supernaturally preserve an entire nation, how much more would He sustain His servant Moses, who spent so much time in His presence?
4. Other Biblical Examples of Divine Strength
Moses isn’t the only one whose strength was renewed supernaturally:
- Elijah traveled 40 days on the strength of one meal (1 Kings 19:5-8).
- Caleb at 85 years old declared, “I am still as strong today as the day Moses sent me out.” (Joshua 14:11)
- Jesus, after fasting 40 days, returned “in the power of the Spirit” (Luke 4:14).
All of these men were close to God, and all received divine strength beyond the norm.
5. The Key for Us Today
Moses’ story isn’t just an interesting historical account—it reveals a principle that applies to us today. Spending time with God renews our strength—spiritually, mentally, and even physically.
Many believers feel drained, weary, and burned out. But the secret to lasting energy and endurance isn’t just in better sleep, vitamins, or exercise (though those are important)—it’s in drawing near to God. Just like Moses, we can be refreshed and strengthened by His presence.
Practical Steps to Renew Your Strength in God’s Presence
- Daily Quiet Time – Set aside intentional time to read the Word, pray, and worship.
- Extended Retreats with God – Like Moses on the mountain, take longer periods to seek God.
- Worship and Soak in His Presence – Don’t just talk to God—listen and dwell in His presence.
- Trust in His Sustaining Power – Just as He renewed Moses, He can sustain you.
Final Thought
Moses didn’t just age well—he was sustained by the power of God. His time with the Lord didn’t just change his face, it preserved his strength. The same God who renewed Moses wants to renew you too. Spend time with Him, and watch how He strengthens your body, mind, and spirit!
What do you think? Have you experienced supernatural strength from spending time with God? I’d love to hear your thoughts!
